- El Pollo Loco Menu >
- 436 Locations in 11 States
- www.elpolloloco.com
El Pollo Loco Nutrition Facts
Food
Calories
Protein (g)
Total Fat (g)
- 3 Tacos al Carbon 480 31 17
- 6 Chicken Wings with Dipping Sauce 810 68 57
- Avocado Burrito, Chicken 950 48 53
- Avocado Burrito, Shrimp 950 42 54
- Avocado Quesadilla, Chicken 980 49 62
- Avocado Quesadilla, Shrimp 1020 46 63
- Avocado Salsa 30 0 2.5
- Avocado Taco, Chicken 310 20 17
- Avocado Taco, Shrimp 320 18 18
- Bacon & Guacamole Quesadilla, Chicken 880 52 51
- Bacon & Guacamole Quesadilla, Shrimp 880 48 51
- Bacon Avocado Familly Salad with Dressing 880 25 78
- Bacon Avocado Family Salad without Dressing 440 23 31
- Barbecue Ranch Dressing 260 2 25
- Barq's Root Beer, Kids 110 0 0
- Barq's Root Beer, Large 370 0 0
- Barq's Root Beer, Medium 290 0 0
- Barq's Root Beer, Small 180 0 0
- Black Beans 200 15 0
- BRC Burrito 430 15 12
- Broccoli 25 3 0
- Cherry Coke, Kids 100 0 0
- Cherry Coke, Large 340 0 0
- Cherry Coke, Medium 270 0 0
- Cherry Coke, Small 170 0 0
- Chicken & Shrimp Bowl 670 42 15
- Chicken Black Bean Bowl 480 38 12
- Chicken Breast 220 36 9
- Chicken Breast, Skinless 180 35 3.5
- Chicken Chopped Breast Meat 100 21 1.5
- Chicken Leg 90 12 4
- Chicken Mango Grilled Tostada with Dressing 630 34 23
- Chicken Mango Grilled Tostada without Dressing 470 34 15
- Chicken Taco al Carb-n 160 10 6
- Chicken Thigh 220 21 15
- Chicken Tortilla Soup with Tortilla Strips, Large 450 34 19
- Chicken Tortilla Soup with Tortilla Strips, Small 210 16 9
- Chicken Tortilla Soup without Tortilla Strips, Large 300 32 11
- Chicken Tortilla Soup without Tortilla Strips, Small 140 15 5
- Chicken Wing 90 11 5
- Chocolate Chip Brownie 390 3 19
- Classic Salad with Dressing, Chicken 680 28 54
- Classic Salad with Dressing, Shrimp 730 22 61
- Classic Salad without Dressing, Chicken 240 25 8
- Classic Salad without Dressing, Shrimp 290 19 14
- Coca-Cola, Kids 100 0 0
- Coca-Cola, Large 330 0 0
- Coca-Cola, Medium 260 0 0
- Coca-Cola, Small 160 0 0
- Coke Zero, Kids 0 0 0
- Coke Zero, Large 0 0 0
- Coke Zero, Medium 0 0 0
- Coke Zero, Small 0 0 0
- Cole Slaw 130 1 10
- Corn Tortillas (2) 110 2 1.5
- Cut Corn with Red Peppers 160 4 5
- Diet Coke, Kids 0 0 0
- Diet Coke, Medium 0 0 0
- Diet Coke, Small 0 0 0
- Double Chicken Avocado Salad with Dressing 530 49 24
- Double Chicken Avocado Salad without Dressing 380 48 15
- Dr Pepper, Kids 100 0 0
- Dr Pepper, Large 340 0 0
- Dr Pepper, Medium 270 0 0
- Dr Pepper, Small 170 0 0
- Fanta Orange, Kids 110 0 0
- Fanta Orange, Large 350 0 0
- Fanta Orange, Medium 280 0 0
- Fanta Orange, Small 180 0 0
- Flour Tortillas (2) 220 5 7
- FUZE Sweetened Raspberry Iced Tea, Kids 60 0 0
- FUZE Sweetened Raspberry Iced Tea, Large 200 0 0
- FUZE Sweetened Raspberry Iced Tea, Medium 160 0 0
- FUZE Sweetened Raspberry Iced Tea, Small 100 0 0
- Gold Peak Fresh-Brewed Unsweetened Iced Tea, Small 0 0 0
- Gravy 10 0 0
- Hi-C Flashin' Fruit Punch, Kids 100 0 0
- Hi-C Flashin' Fruit Punch, Large 350 0 0
- Hi-C Flashin' Fruit Punch, Medium 270 0 0
- Hi-C Flashin' Fruit Punch, Small 170 0 0
- Horchata, Kids 20 0 0.5
- Horchata, Large 60 0 2.5
- Horchata, Medium 45 0 1.5
- Horchata, Small 30 0 1
- House Salsa 10 0 0
- Jalapeno Hot Sauce 5 0 0
- Kids BRC Burrito 430 15 12
- Kids Chicken Leg 90 12 4
- Kids Mini Pollo Bowl 340 23 6
- Large Creamy Cilantro Dressing 440 3 46
- Light Creamy Cilantro Dressing 70 1 5
- Loco Side Salad 210 3 18
- Lowfat Citrus Vinaigrette 70 0 4
- Macaroni & Cheese 250 8 15
- Mango Avocado Hand-Carved Salad, Chicken with Dressing 620 45 33
- Mango Avocado Hand-Carved Salad, Chicken without Dressing 460 45 24
- Mango Avocado Hand-Carved Salad, Shrimp with Dressing 540 24 32
- Mango Avocado Hand-Carved Salad, Shrimp without Dressing 380 24 24
- Mashed Potatoes 110 2 1.5
- Mexican Caesar Bowl 480 28 24
- Mexican Cobb Salad with Dressing, Chicken 960 40 72
- Mexican Cobb Salad with Dressing, Shrimp 1000 34 78
- Mexican Cobb Salad without Dressing, Chicken 520 37 25
- Mexican Cobb Salad without Dressing, Shrimp 560 31 32
- Mini Cheesecake Burrito 380 6 21
- Minute Maid Lemonade, Kids 100 0 0
- Minute Maid Lemonade, Large 320 0 0
- Minute Maid Lemonade, Medium 260 0 0
- Minute Maid Lemonade, Small 160 0 0
- Minute Maid Light Lemonade, Kids 5 0 0
- Minute Maid Light Lemonade, Large 15 0 0
- Minute Maid Light Lemonade, Medium 10 0 0
- Minute Maid Light Lemonade, Small 5 0 0
- Original Pollo Bowl 610 40 10
- Pico de Gallo 15 0 1
- Pinto Beans 200 11 4
- Poblano Avocado Burrito, Chicken 910 49 39
- Poblano Avocado Burrito, Shrimp 910 43 41
- Power Bowl 320 35 4.5
- Ranch Dressing 230 1 24
- Ranchero Bowl 670 36 18
- Ranchero Burrito, Chicken 860 42 38
- Ranchero Burrito, Shrimp 890 41 42
- Regular Creamy Cilantro Dressing 190 1 20
- Rice 170 3 2.5
- Salsa Roja 10 0 0
- Skinless Breast Meal without Tortilla Strips or Dressing on Salad 270 39 8
- Skinny Chicken Quesadilla 460 37 17
- Sour Cream 80 1 7
- Southwest Bacon Hand-Carved Salad, Chicken with Dressing 840 51 58
- Southwest Bacon Hand-Carved Salad, Chicken without Dressing 580 49 33
- Southwest Bacon Hand-Carved Salad, Shrimp with Dressing 760 30 58
- Southwest Bacon Hand-Carved Salad, Shrimp without Dressing 500 28 33
- Spicy Chipotle Burrito, Chicken 860 48 35
- Spicy Chipotle Burrito, Shrimp 860 42 37
- Sprite, Kids 100 0 0
- Sprite, Large 320 0 0
- Sprite, Medium 260 0 0
- Sprite, Small 160 0 0
- Tortilla Chips 190 2 11
- Tortilla Chips & Guacamole 740 9 46
- Tortilla Roll 400 26 15
- Tostada Salad with Dressing, Chicken 1300 43 90
- Tostada Salad with Dressing, Shrimp 1350 36 95
- Tostada Salad without Dressing or Shell, Chicken 430 34 13
- Tostada Salad without Dressing or Shell, Shrimp 480 27 20
- Tostada Salad without Dressing, Chicken 860 41 42
- Tostada Salad without Dressing, Shrimp 910 34 49
- Tres Leche Cake 230 5 15
- Two Cinnamon Churros 300 3 18
- Ultimate Double Bowl, Chicken 970 70 34
- Ultimate Double Bowl, Shrimp 1010 50 44
- Ultimate Double Tostada with Dressing, Chicken 1470 66 97
- Ultimate Double Tostada with Dressing, Shrimp 1520 48 107
- Ultimate Double Tostada without Dressing or Shell, Chicken 600 56 21
- Ultimate Double Tostada without Dressing or Shell, Shrimp 640 38 32
- Ultimate Double Tostada without Dressing, Chicken 1030 63 50
- Ultimate Double Tostada without Dressing, Shrimp 1070 45 61
- VitaminWater XXX, Kids 45 0 0
- VitaminWater XXX, Large 150 0 0
- VitaminWater XXX, Medium 120 0 0
- VitaminWater XXX, Small 80 0 0
- VitaminWater Zero, Kids 0 0 0
- VitaminWater Zero, Large 5 0 0
- VitaminWater Zero, Medium 5 0 0
- VitaminWater Zero, Small 0 0 0
- Whole Wheat Chicken Avocado Burrito 490 34 18